Practices for Season 2010 :

Opening Day: March 1st, 5 PM at Camarillo High School Track (Informational, meet & greet only)
Gremlins practice Mondays and Thursdays.
Bantams, Midgets, Youth & Intermediate practice Mondays, Wednesdays and Thursdays.
Practice will extend to 6:30 PM beginning March 14th, with the start of day light savings time.
Rain during the afternoon on a practice day means NO practice that day.

Practice, General Information:

NO Practice Days:
There will be no practice on the following days:  17 Mar (Wed), 25 Mar (Thu), 15 Apr (Thu), 4 May (Tue)
These are Adolfo Camarillo High School home track meets days.    

Equipment Clean Up:
Coaches and Athletes please ensure that all specialty areas are cleaned up and the equipment is put away on time. This applies to: blocks, hurdles, shot puts, high jump stuff, long jump stuff, and anything else removed from a storage shed that day.

Attendance:
Athletes shall check in with their Coach upon arrival at practice. Coaches will keep an attendance record.

Water Breaks:
Athletes need ready access to water. It is best if Athletes bring water to practice. There are water fountains available, however, they may be some distance from the workout area being used.

Off Property Workouts:
Our insurance coverage does allow us to go for long distance runs off the school grounds. There should be an adult/coach in front of the group and one behind it.

Practice Day Schedules:
The schedule indicates which age group has access to which specialty area at any time. Coaches and Athletes should use these areas during their assigned times and avoid them during other the group's times.

Goal:
A principal goal of the Cosmos Team is for its Athletes, Coaches, and Parent Helpers to have FUN while enjoying great exercise, learning, and development.

End Of Practice:
Parents, please pick up your Athletes promptly at the end of practice. The Coaches are responsible for their Athletes until they have been picked up.

2010 -- (Daily Practice Zone Access Schedule for Season 2009)